Whether you want to improve your posture, stay athletic, or wake up with less pain, I am here to help you to move well and live well.
You will receive evidence informed manual therapies to treat your condition in the moment, but also will be given education, tools, and strategies to reduce pain, increase mobility, and improve strength when you are not in my office.
my care philosophy:
If you are in pain, I can provide you with treatment to help you recover.
Life gets busy, and sometimes all we have time for is addressing issues as they come up. That being said, reacting to pain will get you short time relief. Chiropractic care can serve both areas of rehabilitative and proactive healthcare.
If you want to stay out of pain, we can identify what goals you want to accomplish with your health, and together, figure out what changes need to happen ‘as a whole’ to get you the healthy lifestyle you want.
HOW am i DIFFERENT?
I treat patients the way they want to be treated. I will listen, and create a safe space, where you can ask questions and get the answers you need without feeling rushed. You will have the confidence in understanding what is going on with your body, and what you can do to help it.
I believe in treating pain, not chasing it. My background working with chronic pain, medically complex patients, and the additional training I have received in pain science allow me to navigate the multiple variables that could be limiting your progress. Treating pain often involves mind and body together.
I will provide you with the tools and strategies needed to get you mobile in the right places, stable in the right places, and back to action.
The kinetic recovery Mission:
Healing is a partnership. Through collaboration, hands-on care, and clear education to empower my patients to take an active role in their health and move with strength, ease, and confidence.
“I was in severe pain, having aggravated a separated AC joint in my right shoulder...I continued to see Ashley on a weekly basis for 2 months. Ashley explained her reasoning for every adjustment and for every therapeutic exercise I was given. She always maintained a pleasant, professional demeanor. After just a few sessions and accompanying exercises I began to respond to her help. Now, I feel entirely restored. I am able to function at a level of mobility and strength-without pain-that amazes me! I would recommend Ashley Uy to anyone who wishes for answers with chronic discomfort or pain.”